Scientists give elderly chronic neck pain sufferers new hope
Those suffering from chronic neck pain can alleviate the symptoms on the way to full recovery if they adopt optimal posture and spinal alignment, according to a study by the University of Sharjah scientists. The study evaluated two widely-used corrective approaches to remedy chronic non-specific neck pain caused by forward head posture (FHP) and CBP rehabilitation and traditional exercise programs.
October is Spine Health Awareness Month
In a world where many of us spend hours hunched over computers or craning down at our smartphones, maintaining spinal health is paramount. This October, the spotlight is on spinal wellness as we celebrate Spine Health Awareness Month.
Adults can develop scoliosis too
Maybe you remember being screened for scoliosis in school. Or your own child has been treated to straighten a curving spine. But scoliosis is not restricted to children and adolescents; adults can develop scoliosis too.
Kyphoscoliosis: What to know
Kyphoscoliosis is an abnormal curvature of the spine in both the lateral — scoliosis — and forward — kyphosis — directions. It results in a complex three-dimensional shape, leading to a noticeable rounding or hunching of the back.
Is walking good for sciatica? What to know
Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain.
