How to strengthen the lower back
Strengthening exercises for the lower back can help stabilize the lower spine and support the upper body. They may also help alleviate and prevent lower back pain.
Spinal fractures in the elderly are preventable with simple X-rays
Among older people, vertebral compression fractures are very common, and those with such fractures are at high risk of incurring new ones. Findings in a new thesis from the University of Gothenburg indicate that a simple X-ray method should be introduced as a routine procedure
Ankylosing spondylitis and spinal stenosis
Ankylosing spondylitis (AS) is a form of arthritis that typically affects the spine, lower back, and sacroiliac joints. People with the condition have an increased risk of developing other spinal problems, such as spinal stenosis.
Aching Backs in Seniors: An Expert`s Guide to Pain Meds
Back and neck pain are often an unfortunate part of aging, but older adults can safely find relief with various medications, a new research review concludes.
Smart implants to monitor healing
New research introduces self-powered smart implants to monitor spinal fusion healing
